Serving clients in georgia & all PsyPact States
Therapy for Kids & Teens in Alpharetta & Online Across GA
Let’s help your child (& your family) truly thrive.
Watching your child struggle is one of the hardest parts of being a parent.
And at this point, you know they need more support than you can give alone.
You’ve been noticing the changes in them: the mood swings, outbursts, talking back, pulling away, and the underlying sadness they won’t talk about. You’re doing everything you can to keep up, but the harder things get, the more lost you feel about how to reach them. And when they say things that scare you or act in ways you don’t recognize, it leaves you feeling overwhelmed and unsure of what to do next.
You’re not failing them as a parent. This is a lot to manage on your own, and seeking support is the most loving thing you can do for your child, your family, and yourself.
You’re here because your child or teen is…
Struggling to make or keep friends, and you’re worried about how isolated they seem.
Acting out at home by yelling, hitting, kicking, breaking things, or speaking to family members in ways that feel out of character.
Hurting themselves by cutting, hitting, or burning, or has said concerning things like “life isn’t worth it” or “I’d be better off dead.”
Avoiding school or falling behind, often saying they’re too sick to go, or breaking down when homework feels overwhelming.
Getting stuck in perfectionism, refusing to try at all unless they can do everything flawlessly.
Struggling with their identity or orientation, and feeling misunderstood or unsupported by the people around them.
Your child’s challenges don’t define who they are.
With our support, they can become who they’re meant to be.
How we can help
A warm environment, thoughtful process, & practical tools to help your child grow.
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You’ll fill out a “Parent Questionnaire" before the first appointment so we can understand their history and what’s been going on lately. During that first session, your therapist meets with you and your child together to hear things in both of your words, then will spend individual time with your child to begin building trust. At the end, they’ll bring you back in to share their initial impressions and talk through what they recommend moving forward.
Our offices are set up to help your child feel comfortable from the moment they walk in. Some kids are ready to find a cozy spot on the couch to talk, and others open up more easily in our play therapy room, where toys, art supplies, and sensory tools make it easier to express themselves without pressure.
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As we get to know your child, we’ll use approaches that help them understand their emotions, manage intense reactions, and feel more in control. We use methods like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), adapted age-appropriately, to teach them concrete coping skills they can use in everyday life.
For kids who are perfectionistic or tightly self-controlled, we may pull from Radically Open DBT (RO-DBT), which helps them become more flexible, less self-critical, and more open to connection. And for younger children or those who struggle to put feelings into words, play-based work gives them a natural way to process what they’re going through in a way that feels safe.
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This gives you a place to ask questions, learn new strategies, and stay involved without disrupting the trust your child is building in their own sessions. Our therapists collaborate behind the scenes (with your permission) to make sure everyone is on the same page, and your child stays supported from every angle.
Therapy can help your child or teen…
Feel more confident and understood.
Your child can learn that their emotions are important, their voice matters, and mistakes don’t define their worth. With the foundation of knowing they’re good enough as they are, they can begin taking risks again—showing up for school, trying new things, and trusting themselves more and more.
Manage big emotions in safer, more effective ways.
Instead of reacting with outbursts, self-harm, or total avoidance, your child can learn what their emotions are trying to tell them and choose healthier ways to respond. As they practice these skills, they begin to feel more in control and less overwhelmed by everyday issues. That means calmer days at home and more room for joy.
Build stronger relationships with family and peers.
Many children don’t realize how their words or actions impact the people around them. Therapy helps them slow down, communicate more respectfully, and learn what it means to be a good friend and family member. Over time, these skills make it easier for them to connect, repair misunderstandings, and have the meaningful relationships they deserve.
Feel more comfortable in their own skin.
If your child is exploring their identity, struggling with acceptance, or feeling like they don’t quite fit in, therapy gives them a safe place to make sense of those experiences. They learn that they don’t have to change who they are to be worthy of love or belonging. As their confidence grows, so does their ability to show up in the world without hiding parts of themselves.
You’ve done everything you can on your own.
Together, we’ll make sure they feel seen, supported, & capable of facing whatever comes their way.
BOOK FREE CONSULT
BOOK FREE CONSULT
FAQs
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It’s not always obvious, but changes like withdrawing from friends, refusing school, hurting themselves, or having intense emotional outbursts are usually signs they’re struggling more than they can manage alone. Even if they can’t explain what’s going on, their behavior often tells the story. We can help you sort through what’s typical and what needs support, and guide your family toward the right kind of care.
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Parents play an important role, and your involvement often makes the biggest difference. While we meet individually with your child or teen, we may also bring you into sessions, offer parent sessions, or recommend family therapy when it’s helpful. Our goal is to support your whole household, and we’ll help you know exactly what your part in the process should be.
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Self-harm is often a sign that a child feels overwhelmed and doesn’t know another way to cope. We approach it calmly, without judgment or panic, and focus on understanding what’s beneath the behavior. We’ll teach them safer ways to manage intense emotions and involve you appropriately so you know how to support them at home.
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Many LGBTQIA+ kids feel misunderstood, isolated, or scared of how others will respond to who they are. We create a space where they can talk openly about identity, friendships, school, and family dynamics without fear of being judged. Our therapists are trained to help them build confidence, navigate difficult conversations, and develop healthier ways of coping. We can also support you as a parent in understanding what they need from you.
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Yes. Sometimes, the best way to help a child is to support the parent alongside them. You may meet separately with a family therapist to talk through concerns, learn new strategies, and get guidance on what’s happening in your home. We’ll work collaboratively so your child’s therapist maintains trust with them while you receive the support you need.