Therapists in Alpharetta & Online Across GA & PSYPACT States

Get support that gets you.

Specializing in children, teens, adults, and families with anxiety, depression, trauma, neurodivergence, and more.

You are not being “too much”- we are here to help.

You’re probably used to keeping the hardest parts of your life a secret. Trying to hold everything together on your own and make it through the day without falling apart…even when your emotions feel intense.

When you don’t feel like you can talk about what’s going on with anyone else, we have solutions. No more being afraid of overwhelming the people you love.

With Balance and Potential, you don’t have to hide what you’re feeling. It’s our mission to make sure you know that we can handle whatever you bring with compassion and care.

There is a path from here to the life you want to live—and we’re here to show you the way.

Meet our therapists:

Our Approach

bringing life back into focus:

When you talk with us, you understand how to slow down and actually breathe for a minute.

Our team understands what life has been like for you—from big issues to even small moments that add up and wear you down. Our sessions are a safe space to be honest, focused on what is most important to you each week. With practice, you’ll feel relief from sharing the truth of your struggles and knowing you don’t have to hold it all by yourself anymore. We’re here to help you - and create success.

Dialectical Behavior Therapy (DBT) is a tried and true method where we help you make real, lasting changes—in how you think, and in how you respond to moments that usually throw you off track. No more confusion - just clarity.

DBT teaches practical, straightforward skills for managing emotions, tolerating stress, communicating clearly, and staying grounded when life feels overwhelming. In session, we break these skills down into small, doable steps and practice together so you stay on track in everyday life. You will feel a greater sense of agency over every choice you make—and find a better way to move forward.

We provide therapy for you

  • We’ve heard it all; you are welcome here. Your worth isn’t defined by tough moments, it’s defined by how you respond. Learn how to stay curious enough to get where you want to go. It’s closer than you think.

  • Whether in-person or online, we move at a pace that fits your comfort level, and your current capacity. Our team pays close attention to what you need, adjusting to what’s right for you.

  • Your feelings, reactions, and coping mechanisms developed to help you survive what you’ve been through. We take that seriously, especially if you’ve felt misunderstood or dismissed in the past. 

  • Therapy with us is more than talk, it’s walking the walk. We’ll work together to build a toolbox of practical, evidence-based skills you can use in real life.

  • Our number one priority is helping you figure out how daily life can be more enjoyable. Your progress is something we care about deeply. We take note of what’s improving and what still needs attention, staying invested in moving toward the future you’ve been waiting for.

  • We believe everyone has the ability to create meaningful, lasting change. We’ve helped people grow in ways they never thought possible, and we trust that you are capable of the same transformation. You don’t have to feel confident or “ready” to begin, you just have to put one foot in front of the other—and we’ll be beside you the whole way.

It’s never too late to show up for yourself—YOU’RE RIGHT ON TIME.

A more meaningful life is possible—let’s create it together.

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BOOK FREE CONSULT